Stretching for Functional Flexibility

Stretching for Functional Flexibility

Stretching for Functional Flexibility

eBook
Author(s):Phil Armiger, Michael A. Martyn
Format: Original PDF
Published year: 2010
Publisher: Wolters Kluwer
Language: English
ISBN: 9781451169805, 9781469812274, 9780781767927, 9781609138332

Summary

Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion and movement potential. Based on the most current research, this text is a valuable reference for physical, occupational and massage therapists, athletic trainers, fitness trainers, coaches, sports and orthopedic physicians, doctors of chiropractic, and many other professionals dealing with the health and performance of the musculoskeletal system. The text provides all of the information necessary to design and implement a safe and effective stretching program. A companion Website will offer the fully searchable text and an image bank for instructors.
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