NASM Essentials of Corrective Exercise Training

NASM Essentials of Corrective Exercise Training

NASM Essentials of Corrective Exercise Training

eBook
Author(s):Micheal Clark, Scott Lucett, National Academy of Sports Medicine
Format: Original PDF
Published year: 2010
Publisher: Wolters Kluwer
Language: English
ISBN: 9781469810287, 9781451129687, 9780781768023

Summary

This new book offers readers the knowledge and advanced skills needed to successfully work with clients suffering from musculoskeletal impairments, imbalances or post-rehabilitation concerns. The text provides applicable corrective exercise techniques and programming using the National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT) model. It integrates the science and the solutions for optimal injury prevention and recovery success.
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