This is the first practical introduction to a skills-based Existential approach. Accessible for those without a philosophical background, it describes the concrete and tangible skills, tasks and interactions of Existential practice. It covers: - Theoretical background and history of Existential Therapy - Phenomenological practice - the centre of Existential Therapy - Necessary characteristics of the Existential therapist - Qualities of good living - The process of therapy and the nature of change - Misconceptions about the Existential approach. A much needed resource for those beginning their.